I’m Abby, a Perinatal Mental Health Certified Therapist
I help people, especially bicultural Latinx women, navigate parenthood, identity transitions, and decisions about whether or when to become parents with clarity, confidence, and support.
Are you feeling pulled between expectations, cultures, or timelines as you think about becoming a parent?
Or finding yourself in early parenthood wondering why it feels more overwhelming than you thought it would?
Many of my clients are strong, thoughtful women who are used to holding a lot for others, but don’t always have space to sort through what they need.
Therapy with me is a place to slow down, hold both your strength and your uncertainty, and move forward in a way that feels right for you.
You don’t have to do this on your own!
Learn More About My Specialities:
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Anxious First Time Parents
You feel like everyone else got the instruction manual for parenting except you. You feel like your mind is always scanning for what might go wrong now that you’re responsible for this tiny human. Therapy becomes a place to sort through the anxiety, trust yourself more, and find your rhythm as a new parent.
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Bicultural Moms
You feel like you’re balancing cultures and generations, wanting to respect your roots while creating something different for your family. Therapy becomes a place where you can hold both parts of your story with more confidence, clarity, and room to be yourself. We make space for both.
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Those Deciding If Parenthood Is For Them
You feel like you might want to be a parent, but fears about pregnancy, birth, or how life could change keep getting in the way of feeling sure. Together, we make space to understand those fears and all of your options so you can move toward a decision that feels steady and truly your own.
Are you ready for support?
Reach out and we’ll schedule your free consultation for the coming week!